Training for a half marathon is a great experience for any runner. You’ll enjoy a good mix of training sessions, and start to notice a real improvement
If you’re taking on the full SuperHalfs series, it’s only natural that you’ll want to try to improve your finishing time over the course of the five events.
So you’ve done all the training, tapered correctly and got yourself fit and healthy to the start line. What could possibly go wrong? Well lots of things actually.
The winter months need not put an end to your running training – you probably just need some help with motivation to keep you running through the cold and dark winter nights.